In this episode of the Becoming Reborn podcast, Travis Young, Pat Carr, and Dan Wagstaff sit down to explore the balance between the grind and the payoff. They dive into:   What effort really looks like in fitness, business, and life How to measure the reward beyond just numbers and results The discipline it takes to stay consistent when motivation fades Why resilience and standards matter more than "feeling good" in the moment   Expect raw conversations, practical lessons, and personal insights from three leaders who've been through the highs, the lows, and everything in between.   This is about more than just training—it's about building a mindset that stands strong in all areas of life.

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