Go ahead and save this episode now because it’s one you’re going to come back to. What started as a conversation on baggage and how to heal past wounds turned into free therapy for all of us. If you find yourself getting cynical or bitter from being disappointed by people - or you tend to sit in shame of your own disappointment - this episode will help you remember what’s true, and what’s in your control.
Ike Miller, co-pastor of Bright City RDU with his wife Sharon Hodde Miller, also shares a bit about his book, Good Baggage: How your Difficult Childhood Prepared you for Healthy Relationships. As the adult child of an alcoholic, he gives practical tips and steps for anyone who has experienced trauma through family addiction, abuse, illness or other inflicted wounds.
For additional conversations around healing past (or present) trauma, check out the resources and past episodes below.
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LINKS FROM THIS EPISODE:
Good Baggage bookIkeMiller.com Nuuly (Kristin & Sharon’s clothing rental)
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ADDITIONAL RESOURCES:
Sharon Hodde Miller on ControlKobe Campbell on Breaking CyclesTabitha Panariso on Healing Trauma 
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HANG OUT WITH US:
Ike on IG: @ikefmillerKristin on IG: @kristinmockleryoung Mosaic Church on IG: @MosaicCLT
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