Becoming Body Smart

Becoming Body Smart

Por: Body Smart
Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 
199 episodios disponibles

Latest episodes of the podcast Becoming Body Smart

Mostrando página 3 de 10

Physical Literacy 07/02/2024
Avoiding the Storm of Injury 01/02/2024
Vacation & Exercise 19/01/2024
Staying Hydrated as You Age 12/01/2024
Becoming Body Smart Course 11/01/2024
Overcoming and Avoiding Low Back Pain 10/01/2024
30 Year Plan 09/01/2024
How to Judge a Fad 08/01/2024
How To Make Your Holidays Sane 05/01/2024
How to Get Your Kids to Enjoy Exercise 04/01/2024
How to Make Changing a Habit Easier 03/01/2024
Pelvic Floor - Why Peeing Your Pants Isn't Cool 02/01/2024
Adding Fitness to Your Holiday Traditions 01/01/2024
Keeping Commitments to Yourself 29/12/2023
Most Hated Exercises 28/12/2023
Realistic Expectations for Food and the Holidays 27/12/2023
Lesson from an 84 Year Old 26/12/2023
Getting the Most Out of Group Fitness 25/12/2023
Top Fitness Trends 22/12/2023
Top 3 Reasons to Exercise Poll 21/12/2023
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