Listen "Interview: Rob from www.formerfatguy.com"
Episode Synopsis
Rob has been dieting since he was in the 5th grade. Rob reached 320lbs by the 12th grade and reached a peak of 475 a short two years later. Rob went on to drop nearly 300 pounds and then began a fitness program leading to a gain in over 50 pounds of muscle. Once addicted to drugs and alcohol, now enjoys an active lifestyle including backpacking, mountain climbing, bodybuilding, martial arts and skydiving.
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