Because We Went To Therapy

Por: Emily & Ashley
Because We Went To Therapy is a weekly podcast with best friends, Emily & Ashley. Emily is a licensed mental health therapist and Ashley is a certified fitness instructor. After meeting in college, they both found a passion for mental health awareness and general well-being. They will be tackling topics across the board such as, mental health, body image, career transitions, fitness and nutrition, pop culture, and how to build healthy relationships and a lifestyle you actually enjoy. They discuss taboo topics in a raw and honest way.
37 episodios disponibles

Latest episodes of the podcast Because We Went To Therapy

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Attachment Styles & How They Impact Your Relationships with Ayushi Acharya, LCSW, MPH 20/05/2022
How Perfectionism Shows Up In Your Life ft. Dr. Menije Boduryan-Turner 13/05/2022
Body Positivity or Body Neutrality? 06/05/2022
Sometimes a Bride, Sometimes a Bridesmaid 29/04/2022
Pop Culture Psychological Buzzwords That You May Be Misusing 22/04/2022
How to Love and Nourish Your Inner Child 15/04/2022
Mental Health, Social Media, and Confidence Kenzie Elizabeth 08/04/2022
Creating Your Own Path with Kayla Morán - Law Student, Podcaster, and Influencer 01/04/2022
What It’s Really Like To Be Friends For 10 Years 25/03/2022
You Need To Calm Down 18/03/2022
Hormones, Gut Health, & Mental Health with Lahana Vigliano, MS., CCN. 11/03/2022
Not Your Mom's Diet with Brittany Wehrle, RDN. 04/03/2022
Self-Compassion is Hard AF 25/02/2022
Adult Friendship and Loneliness Truths with Divya Robin, MHC. 18/02/2022
The One About Toxic Positivity 11/02/2022
Actually Curious 04/02/2022
Welcome to Therapy! (Kind of) 28/01/2022
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