Because We Went To Therapy

Por: Emily & Ashley
Because We Went To Therapy is a weekly podcast with best friends, Emily & Ashley. Emily is a licensed mental health therapist and Ashley is a certified fitness instructor. After meeting in college, they both found a passion for mental health awareness and general well-being. They will be tackling topics across the board such as, mental health, body image, career transitions, fitness and nutrition, pop culture, and how to build healthy relationships and a lifestyle you actually enjoy. They discuss taboo topics in a raw and honest way.
37 episodios disponibles

Latest episodes of the podcast Because We Went To Therapy

Maternal Health Chat with Kelly Rodriguez, LMFT 19/05/2023
Decoding Family & Couples Therapy with therapists Leeor Gal and Annalise Maull 07/04/2023
Deep-Diving on Generational Trauma 24/03/2023
EMDR Therapy with Dana Carretta-Stein 10/03/2023
The Mind Body Connection: How Chronic Pain & Fatigue Show Up In Your Life with Grace Mackey 24/02/2023
DeInfluencing - A look at overconsumption & our coping mechanisms 10/02/2023
Ashley's pregnancy journey, anxiety, being a first time mom, and more 27/01/2023
A Conversation with an Anti-Diet Dietitian ft. Lauren Dorman, RD. 06/01/2023
Cultural and Religious Trauma with Shikha Patel and Anna Marchese 16/12/2022
WE'RE BACK! What's Been Up With Us & Where BWWTT Is Headed 02/12/2022
Creating, Building, and Maintaining Healthy Habits 26/08/2022
How to know if you’re in an unhealthy or toxic relationship & what to do 12/08/2022
How To Start Your Therapy Journey: How to find a therapist, types of therapy, & getting the most out of the experience 29/07/2022
Cohabitating & Building a Life Together 22/07/2022
Mental Health Advocacy and Vulnerability with Angelica Galluzzo of the Revolutionized Mind 15/07/2022
*Sigh* These last few weeks have been tough 08/07/2022
Seasonal Body Image Issues & Learning To Make Peace With Your Body 24/06/2022
Ecotherapy, the stigma around men's mental health, and trauma with Shikha Patel 10/06/2022
Living with Type 1 Diabetes with @KruegersPlusT1D 03/06/2022
OCD - Intrusive Thoughts, Compulsions, & Treatment with Jenna Overbaugh (OCD & Anxiety Therapist) 27/05/2022
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