It’s easy to get lost in the noise - but what happens when we finally stop and listen?This week, I’m joined by the wonderful Miriam Hussey, integrative wellness expert, co-founder of Soul Space, and someone I’ve admired for a long time. Miriam’s work blends science, spirituality, and soul in a way that feels both grounded and expansive.This episode is full of calm wisdom, tender truths, and real tools to support you wherever you are in your journey. Miriam also shares a sneak peek of her upcoming book, Light Up and trust me, you’re going to want to read it.✨ In this episode:What burnout really is and why we miss the signsThe deep connection between awareness and healingNervous system regulation and why stillness mattersRedefining productivity and your worthWhy self-inquiry is the missing piece of wellnessLetting go of external validation and reconnecting withinThe inspiration behind her new book, Light UpYou can find Miriam here: Light Up Book | Light Up Retreat | Website | Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

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