On the podcast today is Aimee Greenacre, an energetic and passionate health expert, integrative nutrition coach, natural foods chef and conscious lifestyle teacher. Aimee was raised on the beaches of Sydney in Australia, in close connection with nature. Her Mother raised her as a wild, free range child, where prevention of cure mantra was practiced. Using homeopathic tinctures, herbs, aromatherapy oils and cook with organic foods straight from their garden. It was this upbringing that led Aimee to want to teach others on the simplicity on how to eat, cook and live in harmony with the cycles of nature. "Mother Nature provides us with an abundance of gifts that are available to us all year round. When we we eat and live the way nature intended, intuitively eating with the seasons, following the cycles of the sun and the moon, and connecting with our own beautifully unique bodies - we are syncing with the rhythms and vibrations of ourselves and the earth around us - which brings us back into in alignment with our environment and our highest self." Aimee has a BA in Psychology, a Certified Holistic Nutrition Coach, Natural foods chef, and a Conscious lifestyle teacher and an ambassador for Mother Earth. During This Conversation We Explore: How to slow down and nourish yourself from the inside out. There is a different way of BEing, how to tap into, listen and nourish that life force energy. Our personal experiences and the impacts we believe Western Medicine (birth control) had on our bodies. How to Navigate Comparison in Friendships. Solar Nutrition - eating according to sunlight energy And So much more! Thank you so much for listening in today for being open to the curiosity of what healing might look like for you. If this conversation has you curious and wanting more you can find Aimee's contact information in the show notes below. In addition, I have created a FREE journal prompt pdf to help you breakthrough the cycles that are causing you to feel stuck! - to access click > FREE JOURNAL PDF : BEautifully Unwind One Page at a Time Have a magical day my friends! CONNECT WITH AIMEE Instagram: greenshaker Website: https://linktr.ee/aimeegreenacre Book a 30 min complimentary clarity session with Aimee by contacting her directly or at  https://b5fjymfr8mh.typeform.com/coaching CONNECT WITH TISHA Instagram : @beautifullyunwinding Blog: www.beautifullyunwinding.com Subscribe to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations.  *By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.   

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