Listen "28. Evelyn Hale, a Trauma Coach, shares how an embodied approach to healing helped her heal and helps others heal by guiding trauma survivors out of old patterns and into sovereignty."
Episode Synopsis
Listen in as Evelyn Hale, a Trauma Coach and the Founder of Inner Light Healing, shares her personal journey healing from childhood sexual and developmental trauma and how she inspires others to make the mindset shifts required to get out of their own way, create new patterns and beliefs and attain spiritual freedom. During this episode we talk about sitting with the triggers and unconscious patterns to heal and connect, guiding children through excavating their own feelings, how to experience more joy by holding all things - including labels - loosely, releasing trauma by returning to the wisdom of the body and so much more. CONNECT WITH EVELYN: Download your free Trauma Release Meditation at go.evelynhale.com/meditation Website: evelynhale.com IG: @inner.light.healing CONNECT WITH TISHA: Instagram - @beautifullyunwinding Blog - www.beautifullyunwinding.com If you found value or insight in this podcast, please rate and review. Thank you so much!
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