Episode Synopsis "Self Care "

Why Self Care is important & things we do to make it self care a habit.

Listen "Self Care "

More episodes of the podcast Beautiful Mess

• Back At It Again
• Traveling can develop a good mindset
• Detoxing: Mind, Body Soul
• Thinking Bigger
• Self Care
• Challenges and Opportunities in the Post-Covid-19 World
• Changing Beliefs
• Growth & Fixed Mindset
• How to overcome fear and judgment
• Mindset Monday: Habits
• Mindset Monday