ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "First Year Mistakes and Corrective Purgatory"
Episode Synopsis
Here we discuss things we would change about our first year of lifting and we discuss getting trapped in "Corrective Purgatory" and how to balance hard training with corrective movements.
More episodes of the podcast Beards, Brains, and Barbells
Personal Training Mistakes and Successes
07/01/2019
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