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Bearded Barbell Podcast

Por: Bearded Barbell Podcast

Two fitness coaches from New Mexico join forces to spread quality information about improving health.

44 episodios disponibles

Latest episodes of the podcast Bearded Barbell Podcast

Episode 44 - Getting Stronger Without the Gym 06/03/2023

Episode 43 - Two Reasons the Brain Hates Exercise 20/02/2023

Episode 42 - The Positive Side of Failure 13/02/2023

Episode 41 - Three Reasons Your Resolution is about to Fail 23/01/2023

Episode 40 - 5 Ways to Tell If Your Workouts Effective 16/01/2023

Episode 39 - The Best Way to Improve Overall Health 09/01/2023

Episode 38 - We Quit 02/01/2023

Episode 37 - Not So Healthy Foods 26/12/2022

Episode 36 - The Problem with Meal Plans 14/12/2022

Episode 35 - Seasonal Depression 05/12/2022

Episode 34 - The One Concept You Need to Understand 14/11/2022

Episode 33 - Motivation bad; discipline better 09/11/2022

Episode 32 - Happiness and Entitlement 31/10/2022

Episode 31 - How Self-Care Might Keep You Stuck 24/10/2022

Episode 30 - 24 Hours of Wrestling and Active Recovery 17/10/2022

Episode 29 - How Fads Set Us Up for Failure 10/10/2022

Episode 28 - Fasting, Part 2 03/10/2022

Episode 27 - Fasting and Supplements 26/09/2022

Episode 26 - Why the Mind is the Most Important Muscle to Focus On 19/09/2022

Episode 25 - The Two Keys to Unlock Success 12/09/2022

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