Listen "Episode #8: Being Real & Raw Online and Embracing the Sour Parts of Life "
Episode Synopsis
BANA Health Educator, Stephani Fenkanyn sits down with local content creator and podcaster, Sierra Parr from Lemon Soul Studios.
Together, they discuss Sierra’s vision for her online platform which place an emphasis on authenticity and being a ‘lemon soul’ by embracing the sour parts of life. Sierra discusses how she aims to demonstrate that emotional lows are a normal part of being a human, how she has come to embrace failure, as well as, her strategies for moving through fear and living life fully by trying new things. Sierra is also candid and honest in sharing her own body image struggles, how it still needs work and is in constant evolution. We love the role model Sierra is in the online world and admire her honesty and realness!
You can learn more about Sierra and follow along in her Lemon Soul journey at @lemonsoulstudios on Instagram and find her podcast ‘Lemon Soul’ on all platforms where you find your favourite podcasts.
Together, they discuss Sierra’s vision for her online platform which place an emphasis on authenticity and being a ‘lemon soul’ by embracing the sour parts of life. Sierra discusses how she aims to demonstrate that emotional lows are a normal part of being a human, how she has come to embrace failure, as well as, her strategies for moving through fear and living life fully by trying new things. Sierra is also candid and honest in sharing her own body image struggles, how it still needs work and is in constant evolution. We love the role model Sierra is in the online world and admire her honesty and realness!
You can learn more about Sierra and follow along in her Lemon Soul journey at @lemonsoulstudios on Instagram and find her podcast ‘Lemon Soul’ on all platforms where you find your favourite podcasts.
More episodes of the podcast Be Yourself. Happy. Healthy. Hopeful.
Episode 17: Learning more about Nutrition with BANA’s Registered Dietitian, Nicole Boulanger
06/07/2021
Episode 14: Happy Holidays From BANA! Managing an Eating Disorder During the Holiday Season
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