Extra slow Yin flow

10/02/2021 59 min Temporada 3

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Episode Synopsis

Grab some cushions / pillows, roll up some blankets and settle in for an extremely restful yin practice
Release anything that no longer feels good for your should to carry - Lala Delia
Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com

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Extra slow Yin flow

Listen "Extra slow Yin flow"

Episode Synopsis

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