Be Where You Are Today

Be Where You Are Today

Por: Amy Schemper
Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
15 episodios disponibles

Latest episodes of the podcast Be Where You Are Today

You Do You: Avoiding the New Year's Noise 11/01/2026
Understanding Fitness for Menopause: Your Top Questions Answered 27/08/2025
Nutrition Insights for Menopause - Top Questions Answered! 22/08/2025
About Our Favorite F-Word: The Importance of Fiber & Practical Tips on How to Get More of It 22/06/2025
The Evolution of Fitness: Inclusivity, and Accessibility with Natalie Carey 07/05/2025
Adaptive Sports & Beyond: Katherine Beattie’s journey to Team USA 23/04/2025
Navigating Kids' Nutrition with Hilary McMahon 19/03/2025
Unpacking the Truth About Ultra Processed Foods 05/03/2025
Understanding Ozempic and GLP-1 Drugs for Weight Loss 12/02/2025
Navigating Pelvic Floor Health with The Down There Doc 05/02/2025
You Are Enough! 5 Common Fitness Mistakes to Avoid in 2025 01/01/2025
Understanding CBD: Fitness, Wellness, and Beyond 24/12/2024
From Ellen to Everyday: with Jeannie Stathis on Fitness and Wellness 18/12/2024
Rethinking Alcohol: Insights from Our RDN Vivian Schemper 11/12/2024
Be Where You Are Today 10/12/2024
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