ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Happiness Expectations"
Episode Synopsis
Listen to 4 aspects of Managing Happiness Emotions: striving for the right kind of happiness, confronting your difficult emotions, actionable goal setting and aligning your habits with your goals
More episodes of the podcast Be Well with Caitlin
Check in
20/04/2023
Savoring
08/03/2023
Exhale & Let Go of Stress
11/09/2022
Let's Talk about Weight Loss
25/05/2022
Body Scan
05/05/2022
Just Pause
03/05/2022
Loving Kindness
01/05/2022
Optimal Health
08/04/2022
Just Like Me
28/03/2022
Self-Compassion Super Power
18/03/2022
In God we trust