Episode Synopsis "Stop Making Excuses"

Today I talk about the struggles I am having lately with prioritizing myself and getting movement in daily. I use this episode as a kick in the ass and a reminder for myself and hopefully as motivation for all of you.

Listen "Stop Making Excuses"

More episodes of the podcast Be Well Radio

• Self Check
• Client Chat - Mike Wooledge
• Jamming With Ally
• Stop Making Excuses
• Something is Better than Nothing
• Morality Surrounding Food Choices
• Finally Did It