Do you journal? Have you ever? Have you heard about the overarching benefits of journaling but aren't sure where or how to start? If you've ever wished you were a "journaler," or if you've wondered if you could be the type of person who journals ... this episode is for you. Even if you've bought journals in the past with the best intentions to make journaling a habit, only to shove those same journals in a drawer unfinished, I've got you covered. Listen in as I share the evolution of my own journaling practice and the reason why journaling is so impactful. I hope you find a nugget or two that inspires you to give a go for yourself.

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