Wellness Wisdom: Health Benefits of a Home Garden

26/08/2020 3 min Temporada 2 Episodio 34
Wellness Wisdom: Health Benefits of a Home Garden

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Episode Synopsis


In this week’s Be HEALTHistic Extra, Dr. Drew Sinatra shows us around his home garden, which he says is a great source of calm and stress-relief during this unstable time — not only for himself, but for many of his patients. From different types of lettuce, to berries, to green beans, Dr. Drew gives us a guided tour of his bounty and explains why connecting with nature is so important for our overall health and well-being. You won’t want to miss this special Wellness Wisdom, where Dr. Drew flexes his green thumb.

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