In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome back to the show preventive medicine and public health specialist, Dr. David Katz. Last time, Dr. Katz discussed his valuable insights on COVID-19 — and since he’s still on the front lines of the global coronavirus pandemic, the doctors pick his brain some more about the health crisis now. The doctors also talk to Dr. Katz about his new healthy lifestyle initiative, “Fight It with Fitness.” First, Dr. Katz gives the doctors an update on where we stand now with COVID-19 and the trends he’s seeing, almost a year into the pandemic. They discuss some important questions about: risk profiles; individual immunity for those who had the virus; the herd immunity concept; asymptomatic spread; and the efficacy of a vaccine. The doctors also share tips for boosting immunity and staying healthy during this time. Next, Dr. Katz talks about his partnership with Self Esteem Brands and Anytime Fitness, “Fight It with Fitness,” which is working to magnify the vital role that fitness plays in people’s personal health and wellness. Dr. Katz also shares his “pearl” of wisdom about the value of pausing and reflecting during this fraught, polarizing time. Don’t miss this truly informative episode of Be HEALTHistic!

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