32. how to FEEL BETTER after being sad + experiencing a winter slump

09/12/2024 54 min

Listen "32. how to FEEL BETTER after being sad + experiencing a winter slump"

Episode Synopsis

In today's episode, we wanted to sit down and share our own tips on things we do when we feel super sad or in a slump and want to make ourselves feel better. This time of year can get super rough especially if you experience seasonal depression/get affected by the weather so we really hope this episode can help & feel free to replay it anytime you need a boost! Grab your fave beverage and enjoy the episode! xx
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