Listen "32. how to FEEL BETTER after being sad + experiencing a winter slump"
Episode Synopsis
In today's episode, we wanted to sit down and share our own tips on things we do when we feel super sad or in a slump and want to make ourselves feel better. This time of year can get super rough especially if you experience seasonal depression/get affected by the weather so we really hope this episode can help & feel free to replay it anytime you need a boost! Grab your fave beverage and enjoy the episode! xx
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Talia's tiktok @taliamathers
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FOLLOW THE PODCAST:
our youtube @beforrealpodcast_
our instagram @beforrealpodcast_
our tiktok @beforrealpodcasting
FOLLOW US:
Talia's instagram @taliamathers
Michaela's instagram @michaelabento
Talia's tiktok @taliamathers
Michaela's youtube @michaelabento
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.