You Need Some Rest

21/05/2024 9 min Temporada 3 Episodio 2
You Need Some Rest

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Episode Synopsis

Rested. The opposite of tired. Remember rested? Do you know anyone who says, “I’m just so well rested all the time!” Probably not! You’re tired, I’m tired. We are tired a lot of the time. Joint and muscle aches signal fatigue.  Explore together ways toward a rhythm that includes rest!Send us a textSupport the showBe Encouraged podcast is practical, in the moment, thoughtful encouragement.