In this week’s episode, I’m talking to Niko Algieri, Co-founder of Equilibrium and one of the world's top TRX trainers. Nico has been the go-to PT for many a celeb over the last 12 years, he's a magazine contributor and content creator… there aren't many people who have mastered the TRX like he has - he has some pretty fancy moves (believe me, I’ve seen them!). In this episode we talked about: How to listen to the “call” and follow your intuition How our genetic systems influence our performance in certain situations How to move out of your comfort zone every day and get the job done! And much, much more Listen now and ⚡️Be Electric⚡️ To learn more about Niko, follow him on Instagram @nikoalgieri on Facebook or go his website nikoalgieri.net For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield. Hosted on Acast. See acast.com/privacy for more information.

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