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S7E4 : Self Care - Part 1

14/12/2025 10 min Temporada 7 Episodio 4

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Episode Synopsis

Kelly LeVeque : The Joy of Movement InterviewThe Joy of Movement by Kelly McGonigal (book)Today's Song!

More episodes of the podcast Be Cool.

S7E6: The How is So Much Greater Than Our Minds Can Imagine 29/12/2025

S7E5 : How to Stop Repeating Old Patterns 23/12/2025

S7E3 : EMPOWERED vs WOUNDED MASCULINE & FEMININE ENERGIES 09/12/2025

S7E2 : How to Set Intentions for 2026 ✨ 30/11/2025

SEASON 7 OPENER : FOOD FOR THOUGHT - What thoughts are you feeding? 23/11/2025

S6 FINALE : Take What You Need & Leave the Rest 04/08/2025

S6E11 : Let Go of “The How” 13/07/2025

REAIR : S5E5 - Understanding Personal Boundaries 28/06/2025

S6E10 : Desperation Energy Reset 16/06/2025

S6E9 : SETTLING 05/06/2025

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