In today’s episode, I talk about people-pleasing and the struggles you face when you let it take control. People pleasing can be a response to a past event and only by working to actively overcome it will you be about to change and better yourself.

My Socials
Soultraveller.coach
Join the challenge  -
soultraveller.coach (TikTok)
Other Resources
https://www.webmd.com/mental-health/what-is-a-people-pleaser
https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412
https://www.fitnessfirst.com.au/get-there/put-yourself-first-everyday/

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