Listen "Self-Theories: by Carol Dweck Part 01"
Episode Synopsis
Fixed vs. Growth Mindsets: Fixed mindset sees abilities as static, while growth mindset believes abilities can develop through effort.Implicit Theories:Entity Theory: Traits are fixed; failure reflects inadequacy.Incremental Theory: Traits are malleable; failure is a chance to learn.Motivational Patterns:Mastery-Oriented: Driven by growth, persistence in challenges.Helpless-Oriented: Avoids challenges, fears failure.Goals:Performance Goals: Focus on proving competence, linked to fixed mindset.Learning Goals: Focus on growth and improvement, linked to growth mindset.Effort vs. Ability:Fixed mindset sees effort as a lack of talent.Growth mindset views effort as essential for success.Failure:Fixed mindset: Failure indicates personal inadequacy.Growth mindset: Failure is a learning opportunity.Praise:Intelligence Praise: Reinforces fixed mindset.Effort Praise: Encourages growth mindset.Social Development: Growth mindset improves conflict resolution and relationship-building by seeing traits and dynamics as changeable.Lifelong Impact: Mindset shapes personal growth, career success, and emotional resilience.Practical Applications: Cultivating a growth mindset in education, workplaces, and personal life fosters adaptability, learning, and success.
More episodes of the podcast Be Better Everyday
The 10X Rule – Unlocking Massive Success
10/02/2025
Discover the Science of Winning
28/01/2025