In this episode, Kena shares three things that deeply transformed her life. She starts by announcing a workshop series called A Call to Courage.Kena then discusses life as a journey and the importance of embracing challenges and personal growth. She emphasizes the significance of investing in oneself and the impact it can have on personal transformation. Kena also highlights the role of community and friendships in supporting one's journey. Lastly, she shares her experience with plant medicine and its profound effect on her perspective and personal growth.Takeaways:Life is a continuous journey of self-discovery and personal growth.Investing in oneself is crucial for personal transformation and achieving one's potential.Building a supportive community and cultivating meaningful friendships can greatly enhance one's journey.Exploring alternative methods, such as plant medicine, can provide profound insights and facilitate personal growth.Chapters00:00 Introduction and Workshop Announcement04:52 Life as a Journey09:38 Investing in Yourself17:13 Community and Friendships20:56 Plant Medicine26:17 Conclusion and Workshop ReminderJoin me for my workshop series, A Call to Courage: https://www.allyouare.ca/courageTune in to my episode on my plant medicine journey:On Apple Podcasts - https://podcasts.apple.com/ca/podcast/be-all-you-are/id1670946561?i=1000634107873On Spotify - https://open.spotify.com/episode/57PvkzTaWjOKYwlw7vZPWk?si=74a12688d88d4276Learn more about all you are: https://www.allyouare.caConnect on Instagram: https://www.instagram.com/kena_allyouare/Connect on Linked In: https://www.linkedin.com/in/kenaparanjape/Sign up for my Sunday Note: https://www.allyouare.ca/sunday-notePodcast Production Services by EveryWord Media

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