ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "46. Reframe your negative thoughts: the 6 R's"
Episode Synopsis
If negative self-talk is consuming you... you need this episode! If you say things like, "I hate my body" or "I never do anything right" or "People must look at me and think I don't take care of myself" or "No one could love me at this size, I have to lose weight"... you need this episode!! Tune in to learn my 6-step framework (the 6 R') to help you reframe your thoughts!
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