Learning to say "no" is one of the most powerful ways to prioritize yourself and protect your energy—yet so many of us feel guilty about it. In this episode of Be a Narcissist, we’ll teach you how to set boundaries like a pro, communicate your needs clearly, and say "no" without the guilt. Discover practical strategies to overcome people-pleasing, put your time and mental health first, and build the confidence to live life on your own terms. Tune in to learn why saying “no” is actually a huge “yes” to yourself! Hosted on Acast. See acast.com/privacy for more information.

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