Welcome to the Baseball Blueprint Podcast, your ultimate guide to player development and the mental game of baseball! In this episode, we’re joined by Diamyn Hall, a mental performance expert currently working with the Baltimore Orioles. Diamyn shares his inspiring journey, from overcoming a life-changing injury at 14 to becoming a college baseball pioneer in mental skills coaching.
We dive into the importance of mastering your "inner coach," building championship-level habits, and the mental tools elite athletes like Shohei Ohtani and Tom Brady use to achieve greatness. Whether you're a player, coach, or fan, this episode offers actionable insights to elevate your game and mindset.
📘 Key Takeaways:
How Diamyn Hall discovered the mental side of baseball and turned it into a career.
The concept of a $700M "inner coach" and how it separates the best from the rest.
Practical advice for coaches to integrate mental conditioning into practices.
📚 Resources Mentioned:
Heads-Up Baseball by Dr. Ken Ravizza & Dr. Tom Hanson.
Diamyn Hall’s book and online course (find it on the Baseball Blue Book app).
🎧 Don’t forget to like, subscribe, and share this episode with your baseball community. Let’s transform the mental game together!
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