Bariatric Confessions

Por: Zipporah Herbert
Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS.

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.
119 episodios disponibles

Latest episodes of the podcast Bariatric Confessions

Mostrando página 5 de 6

38. When You Know Who You Truly Are 02/10/2022
37. Eff ‘Em All 01/10/2022
36. Why Can’t I Stop eating at Night 30/09/2022
35. Giving Myself Permission to Enjoy a Piece of Chocolate 29/09/2022
34. Did you hear who’s coming to the Bari Successful Virtual Meetup? 28/09/2022
33. When I Didn’t Defend Myself 27/09/2022
32. The Sugar Demons Are Coming 26/09/2022
31. What the Stall! 25/09/2022
30. Fighting Depression After Bariatric Surgery Part 3 of 3 24/09/2022
29. Fighting Depression After Bariatric Surgery Part 2 of 3 23/09/2022
28. Fighting Depression After Bariatric Surgery Part 1 of 3 22/09/2022
27. Out Of Control 21/09/2022
26. Fighting the Desire to be Gluttonous 20/09/2022
25. Consistent at Failing Myself 19/09/2022
24. The Damage of Being Compared to Someone Thinner 18/09/2022
23. You're Getting Fat...Respectfully 17/09/2022
22. Weight Loss Surgery Plus Therapy 16/09/2022
21. I Was 5 Months Pregnant When My Dad Died 15/09/2022
20. Loose Skin Confession 14/09/2022
19. Things Weight Loss Surgery Didn't Cure 13/09/2022
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