Episode #179: Eating for Performance with Alan Aragon

01/06/2022 1h 21min

Listen "Episode #179: Eating for Performance with Alan Aragon"

Episode Synopsis

On this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more!


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Resources From This episode:
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New book:
https://alanaragon.com/flexibledietingbook

Research review:
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