Barbell Machas

Barbell Machas

Por: Barbell Machas
Welcome to Barbell Machas, the go-to podcast for everything related to barbell sports, muscle hypertrophy, nutritional science, and coaching philosophies. Designed for athletes, fitness enthusiasts, and professionals in the field, our show offers a blend of academic rigor, practical wisdom, and real-world experience. Our mission is to break down the science, dissect the myths, and bring you insightful discussions with industry experts, all aimed at helping you unlock your full athletic potential.
146 episodios disponibles

Latest episodes of the podcast Barbell Machas

Mostrando página 6 de 8

EP. 44 Let's talk Steroids. Specifically Testosterone! Ft guest speaker Dr.Dmytro Klokol 08/03/2021
EP.43 Resistance Training In The Elderly 21/02/2021
EP.42 Return Of The Gains 2.1 15/02/2021
EP.41 Why you aren't actually gaining weight. Let's talk hardgainers! 07/02/2021
EP.40 Hypertrophy Series #7: Training Frequency 01/02/2021
EP.39 MCO 2.0 17/01/2021
EP. 38 The Barbell Machas Q&A #1 10/01/2021
EP. 37 Machines VS Free Weights. Which is better? Lets get sciency 03/01/2021
EP. 36 Anti-Oxidants? No, we're just ANTI BS! 27/12/2020
EP.35 No Pain No Gain, Lets talk Muscle Damage! 21/12/2020
EP. 34 Hypertrophy Series #6: Metabolic Stress 07/12/2020
Ep. 33 Hypertrophy series #5: Time Under Tension (TUT) 29/11/2020
Ep. 32 Hypertrophy series #4: Mechanical Tension 23/11/2020
EP. 31 Understanding the Ketogenic diet Ft. Kedric Kwan Msc 16/11/2020
EP. 30 Hypertrophy series #3: Anatomy and physiology of skeletal muscles 01/11/2020
Ep. 29 Hypertrophy series #2: The Fitness Fatigue Model 25/10/2020
Ep. 28 Hypertrophy series #1: The Intro 18/10/2020
EP 27. 10 MYTHS about losing fat! Lets talk about the myths surrounding fat loss. 13/10/2020
EP. 26 Need more pumps? Let's talk Citrulline malate! 05/10/2020
Ep. 25 Are you really serious about training if you're not taking this? Lets talk Beta Alanine! 27/09/2020
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