Barbell Machas

Barbell Machas

Por: Barbell Machas
Welcome to Barbell Machas, the go-to podcast for everything related to barbell sports, muscle hypertrophy, nutritional science, and coaching philosophies. Designed for athletes, fitness enthusiasts, and professionals in the field, our show offers a blend of academic rigor, practical wisdom, and real-world experience. Our mission is to break down the science, dissect the myths, and bring you insightful discussions with industry experts, all aimed at helping you unlock your full athletic potential.
146 episodios disponibles

Latest episodes of the podcast Barbell Machas

Mostrando página 5 de 8

EP. 64 Women's Health: Pre & Post Natal ft Special Guest Lavinia Chew 31/10/2021
EP. 63 Coaches Corner. Let's talk expectations! 18/10/2021
EP. 62 Cryotherapy. Legit recovery modality or some hocus pocus? 12/10/2021
Ep. 61 The struggle of weight loss when it comes to dieting Ft Will Khor (Nutrition Coach) 26/09/2021
EP. 60 Ever heard of a Superset? What about Rest Pause? Lets talk training modalities! 19/09/2021
Ep. 59 Research review #3 29/08/2021
Ep. 58 Testosterone boosters. Effective or just pure hype? 22/08/2021
Ep. 57 Does training until failure result in more gains? Let's find out! 15/08/2021
EP. 56 When & how should I return to training after getting COVID/VACCINATED. 08/08/2021
EP. 55 How do you know when you've trained too much? Lets talk Overtraining! 01/08/2021
EP.54 Research review #2 26/07/2021
EP.53 What it takes to become a bikini competitor ft Pan Per Li 12/07/2021
EP. 52 Hypertrophy series #9: Rest intervals & fatigue management 05/07/2021
EP.51 The minimum amount needed to maintain your physical endurance and strength gains. 28/06/2021
EP. 50 Research review #1 21/06/2021
EP.49 The famously known sleeping aid called Melatonin! 31/05/2021
EP.48 Hypertrophy Series #8: Volume 24/05/2021
EP. 47 Barbell Machas talk Vaccination and future plans! 12/05/2021
EP. 46 The Barbell Machas Q&A #2 05/04/2021
EP. 45 Let's talk compression wear. Specifically knee sleeves! 29/03/2021
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