177 - Getting Deep with the RPE Scale with Mike Tuchscherer

17/11/2017 1h 3min
177 - Getting Deep with the RPE Scale with Mike Tuchscherer

Listen "177 - Getting Deep with the RPE Scale with Mike Tuchscherer"

Episode Synopsis

On this episode, we talk with Mike Tuchscherer about the RPE scale for lifters, personality types, assistance work, and more.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.