This episode sees us chatting with Damo Darker and Eatho Doyle! Both operating out of The Lab Gym in Monkstown, Damo is a Multiple Time Kickboxing Champion,  and Eatho has competed in a huge amount of Marathons, Triathlons and has a huge interest in a variety of different sports. This was a fascinating chat between all of us, talking about mindset when it comes to competition and hearing how the mindset impacts on performance for each one of us in our respective fields! Despite coming from different sporting backgrounds, the mentality and understanding of this aspect of sport were the same, and this became a really intriguing aspect to chat about, which is why it lasted over three hours! Great chat with the lads!For more information on The Lab check out:https://www.thelabgym.com/ 

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