ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 minute Anchoring and Centering Meditation with Kari"
Episode Synopsis
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Kari for 5 minutes of anchoring and centering. In this short meditation technique, your hands are the anchor to the present moment. You can use this as a jumping-off point for a longer meditation or simply, take 5 minutes in stillness.
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