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Listen "20 Minute Vinyasa Flow--Vitality & Equanimity"
Episode Synopsis
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a fun vitality and equanimity flow sequence. This practice will take you through a combined sequence of powerful vitality poses blended with some balancing postures. Notice the way your breath moves and flows throughout this short practice. As always, we end with a short savasana. If you enjoy this content, please consider joining my Patreon. Love you, friend!
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In God we trust