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Listen "Sue McCarroll, Pilates Instructor For The Rock School For Dance Education"
Episode Synopsis
This week, Ballet Help Desk chats with Sue McCarroll, the lead Pilates instructor for The Rock School For Dance Education. She provides advice on how Pilates can fit into a dancer's training regimen. Sue discusses not only how the practice can help with injury prevention but also with actual dance performance. Instagram: opal_wellness_studio Website: https://www.opalwellnessstudio.com/link-list Podcast: well2you https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150
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