Are you feeling over whelmed? don't worry I'm there with you. I've put so much energy and commitment into my fitness and my career for the first two months of 2022 and now that we are approaching March I feel like it's time to re access my work load and schedule. I've got to admit its a good position to be in but something I really have tuned in on is how valuable our time is! This episode even though I'm talking about "feeling overwhelmed" I also share a new career exclusive which I'm very excited about...as well as giving you some recommendations of at home fitness equipment that I feel are so great for the quick sculpting low impact workouts as well what I have found to be my fave morning breakfast for when I'm on the go! Enjoy, sit back and let me know what you think! Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review. You can also follow me instagram to stay update with whats happening next!xoxo

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