As 2024 comes to a close, I’m taking a moment to reflect on the ups and downs of the year. From navigating eating disorder recovery for the third time to starting this podcast, this year has been anything but linear—and that’s okay. In this heartfelt solo episode, I share my personal journey, lessons learned, and the importance of embracing progress and experiencing life, even when it doesn't play out as we wished in last year's resolutions.💭 To reflect on this past year, I draw from impactful guest insights onRedefining productivity during hard times.The power of resilience and embracing change.Letting go of regret and learning from every experience.Whether you’ve had a transformative year or feel like you’re still finding your footing, this episode is a reminder that progress takes many forms. Let’s reflect, reset, and head into 2025 with self-compassion and an open heart. 💕Episodes Mentioned:Working Through Depression: Science and Strategies for When You're Feeling StuckOne Size Doesn't Fit All: Navigating the (College) Stress to Have it All Figured OutRolling with the Punches: Redefining Struggle with Tiff CookContact Balancing Act:Email Moorea: [email protected] Act WebsiteInstagramDISCLAIMER: Balancing Act: Life and Struggles of a Teenage Girl cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON OUR SITE OR OUR PODCAST IS SOLELY AT YOUR OWN RISK.

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