Balance Your Life

Por: Meghan Pherrill
Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness.

Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
270 episodios disponibles

Latest episodes of the podcast Balance Your Life

Mostrando página 12 de 14

50. How to Keep Your Health (& Sanity!) During the COVID-19 Outbreak 20/03/2020
49. Guided Meditation to Feel Grounded 16/03/2020
48. Everything You Need to Know about Reiki with Sophie Wootton 09/03/2020
47. Gift Ideas for Yogis and Wellness Junkies 02/03/2020
46. How to Implement Corporate Yoga and Wellness with Theresa Berenato 24/02/2020
45. How to Figure Out What You Want in Life with Veronica Thai 17/02/2020
44. 15 Self-Care Ideas + a Metta Meditation 10/02/2020
43. Leaning into Fear, Making Yourself Happy, Pop-up Trainings and Retreats with Kelly Smith 03/02/2020
42. Entrepreneurship, Productivity and Time Batching Your Life with Amanda McKinney 27/01/2020
41. 20 Healthy Habits to Start in 2020 20/01/2020
40. The Importance of Human Connection and S-L-O-W-I-N-G the F*ck Down with Jennifer Madrid 13/01/2020
39. Traveling the World as a Form of Transformation and Growth with Amanda Kingsmith 06/01/2020
38. How to Manifest Your Heart’s Desires 30/12/2019
37. The Best of 2019 - Round-Up 23/12/2019
36. Using Yoga as a Tool to Help Kids with Special Needs with Sasha Walsh 16/12/2019
35. Signs of Postpartum, How to Adapt to the Winter Blues, and Why It’s Important Not to Sit in Misery with Cassie Jeans 09/12/2019
34. From Medium for Paranormal Investigations to Fitness Competitor and Being Your True Self with Amanda Keays 02/12/2019
33. From Ice Hockey Athlete with Back Pain to Offering Yin Yoga Teacher Trainings with Jen Sisson 25/11/2019
32. Evening Routines and How to Get the Best Night Sleep Ever 18/11/2019
31. Overcoming Bulimia Nervosa and Body Image Dysmorphia through Yoga with Jessica Simpson 11/11/2019
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