EP096: January Reflection

31/01/2021 22 min Episodio 96

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Episode Synopsis

Pause, observe 5 SLOW DEEP breaths. How has 2021 been for you so far? In this episode, Nick [@pranayanick] and Ray [@recovery.ray] share how the experiences they have had over the last month and what they have learned about themselves so far. They also discuss what intentions they will maintain as they enter a new month. Let's learn and grow together!

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