In today's hustle-driven world, we often overlook the importance of intentionally slowing down to be completely present in the moment. In this eye-opening conversation, we explore the ancient wisdom of time, and how our hustle-driven culture has completely devalued one of these types of time to our detriment. Through our discussion, you'll discover the consequences of neglecting this powerful state of being and how living without it can hasten the path to burnout. Listen in as we share practical strategies for activating and building this muscle, which will improve your productivity, boost creativity and enable you to connect with those you love on a deeper level. It’s time to stop our obsession with the clock and embrace our humanness in an increasingly robotic world, allowing for a more balanced and fulfilling life.Check us out on YouTube here! https://youtu.be/HEmZftW_qvo?si=th-Gsnikmm0gjirMTo view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/4Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance. Website: www.balanceinstitute.comPodcast Website: https://www.balanceinstitute.com/podcastEmail: [email protected]: https://au.linkedin.com/in/stonejoanneFacebook: https://www.facebook.com/betterbalanceinstitute/Instagram: @betterbalanceinstitute Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!

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