Listen "My experience with Hashimoto's "
Episode Synopsis
In today's episode, I share my experience with my Hashimoto's diagnosis, symptoms, and changes I made to help with recovery and flares.Favorite Gluten Free Bakeries: Super Bloom Bakery - Probably my favorite gluten-free sourdough, but shipping is very delayed right now. AWG bakeriesModern bread & bagel - I haven’t tried this one yet but I have seen it all over TikTok and can’t wait to try!Knead LovedishonGiselle’s Vegan Kitchen - if you have had any of their baked goods from Erehwon you know these are the best!!Share feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest
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