Baker Barbell Podcast

Baker Barbell Podcast

Por: Andy Baker
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
34 episodios disponibles

Latest episodes of the podcast Baker Barbell Podcast

#34 - Mitigating Injuries Under the Barbell 08/03/2024
#33 - 8/5/2 and the KSC Method for Powerbuilding 26/01/2024
#32 - Picking the Right Program for You: A Tour of AndyBaker.com 15/12/2023
#31 - The Myth of the Myth of the Bro Split 06/12/2023
#30 - Strength or Hypertrophy? Identifying Your Weaknesses 29/11/2023
#29 - Dr. Robert Santana Pt 2: Low Carb Diets, Insulin Sensitivity, and Dieting for Endomorphs 03/02/2023
#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and More 26/01/2023
#27 - SIMULCAST: Andy on the Weights and Plates Podcast 20/01/2023
#26 - Get Your Money Right: Finance 101 for New and Aspiring Coaches 06/01/2023
#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner 21/11/2022
#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More! 01/09/2022
#23 - Coach Cam Cox Talks Grillin', Chillin', Weights, and the Business of Sauce 18/08/2022
#22 - 10 Tips for Shorter Workouts 01/08/2022
#21 - Low Volume Bodybuilding? Dante Trudel's "Dog Crap" Training Method 21/07/2022
#20 - A Simple Approach to Advanced Strength Programming 14/07/2022
#19 - The Business of Coaching: 3 Marketing Mistakes to Avoid 07/07/2022
#18 - Training for "General Fitness:" Going Beyond the Strength Program 30/06/2022
#17 - Training During a Cut, Cheat Meals, Fasted Cardio, and More! 27/06/2022
#16 - Cardio for Fat Loss, Sports, and the Game of Life 16/06/2022
#15 - How Do You Measure Growth? Powerbuilding & the Importance of PR's 09/06/2022
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