S5 E18 - Paul Warloski - Triangle of Health

09/10/2022 28 min
S5 E18 - Paul Warloski - Triangle of Health

Listen "S5 E18 - Paul Warloski - Triangle of Health"

Episode Synopsis

Today's guest is Yoga and Strength coach and owner of https://www.SimpleEnduranceCoaching.com, Paul Warloski. We grill Paul with questions like - Is Yoga a cult? Do you have to be flexible to do Yoga?
How does running help your bone structure? We also chat about why so many people are looking for coaching, his "triangle of health" and much more! Enjoy!