Badass Midlife

Por: Mary Liga
Hey fellow midlife friend! Join me on Badass Midlife where we talk about the joys and pitfalls of midlife and what it does to our mind, body and most of all, our spirit! I'll help you smash negative self-talk from the past, and give you the encouragement that will help you have the audacity to do midlife like a badass.

With co-hosts and super cool lifestyle guests focused on this time of our lives

Told by a flawed mom of 4 millennial daughters, margarita lover, life coach and writer,
86 episodios disponibles

Latest episodes of the podcast Badass Midlife

Mostrando página 4 de 5

3 ways to balance your day so you can feel great. 13/07/2021
Why it's sometimes hard to make that decision 06/07/2021
Change the meaning of your triggers... for good. 29/06/2021
Here's what you need to self-regulate your moods. 22/06/2021
Are you the wise one...or the weird one with the b****y face? 15/06/2021
Why you (sometimes) can't stick to things 08/06/2021
The Midlife Body-the good, bad, and inevitable 02/06/2021
All it took was one business trip 25/05/2021
A hobby? I'm not sure I like the sound of that... 18/05/2021
Turns out you're not ALWAYS emotionally mature, slick. 11/05/2021
Same old argument again and again...sheeeesh. 04/05/2021
Negative Body Image? It's no wonder... 27/04/2021
"What will they think?"...Who are THEY? 23/04/2021
LOL...was that a laugh? I almost forgot how... 13/04/2021
The Five Love Languages...They're not just for lovers 07/04/2021
Be vulnerable they said. A lot. 30/03/2021
It's not a crisis...3 Things to LOVE about Midlife. 23/03/2021
Mini-Sode The day the NAME CHANGED! 21/03/2021
"I don't have willpower"...and other lies we tell ourselves 16/03/2021
Money. How do I love thee? 09/03/2021
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