Badass Midlife

Por: Mary Liga
Hey fellow midlife friend! Join me on Badass Midlife where we talk about the joys and pitfalls of midlife and what it does to our mind, body and most of all, our spirit! I'll help you smash negative self-talk from the past, and give you the encouragement that will help you have the audacity to do midlife like a badass.

With co-hosts and super cool lifestyle guests focused on this time of our lives

Told by a flawed mom of 4 millennial daughters, margarita lover, life coach and writer,
86 episodios disponibles

Latest episodes of the podcast Badass Midlife

Mostrando página 2 de 5

You Won't Have A Quality Life If Your Relationships Are Crap 03/05/2022
5 Things You Did As A Child That You Need To Surface In Midlife 26/04/2022
Little habits to start (or stop) doing to live a happier life 19/04/2022
7 Sneaky things that impact your mood every day 12/04/2022
5 Steps to dump that emotional baggage...for good. 05/04/2022
Are you becoming way too desensitized? Here's why that happens and how to do better. 29/03/2022
Obstacles are an opportunity. Don't let them set you back. 22/03/2022
Are you a hammer looking for a nail? 15/03/2022
Don't be fooled...Impatience can also be a virtue 08/03/2022
6 forgotten areas that you can declutter for a more beautiful life 01/03/2022
The Dr. Phil question you love to hate: "How's that workin' for ya?" Well? 22/02/2022
Want to be your best self? Don't forget about these things... 15/02/2022
Silence is truly golden. What can you discover if you go there? 08/02/2022
10 simple actions happy people take in life that you should too. 01/02/2022
You may not be a monk, but here's what they can teach you about having a perfect morning 25/01/2022
Why do you keep doing that? Old habits die hard and can get in the way of your new plans 18/01/2022
Are you really a good listener? Maybe not... 11/01/2022
Did you make some resolutions? Here's how to make them stick! 04/01/2022
Are you emotionally exhausted? Here's how you know. 28/12/2021
4 smooth tricks that will keep you positive around negative people 21/12/2021
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