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Listen "Let's talk about being more spontaneous, because...why not?"
Episode Synopsis
Friend, it turns out that as we grow a little older, we become less spontaneous, and that's not fun!
Maybe you've just never been super spontaneous, but regardless, it might just be because you're in the constant pursuit of staying safe, having a routine, and protecting the norm...the boring norm. :-)
We're gonna talk about why it's hard and share some inspiration on how to flex that spontenaity muscle a little more every day so you can start having a little more fun.
I reference a book by Shonda Rhimes, The Year of Yes, and it can help you in your spontenaity journey!
🎉Leave the podcast a 🎉5-star review🎉 it helps me keep going!! Yahoo!🎉
USE my Balanced Life SELF CARE CHECKLIST to get your daily habits on track!
More fun Midlife Musings and Convos on Facebook at BADASS MIDLIFE FACEBOOK GROUP!
Maybe you've just never been super spontaneous, but regardless, it might just be because you're in the constant pursuit of staying safe, having a routine, and protecting the norm...the boring norm. :-)
We're gonna talk about why it's hard and share some inspiration on how to flex that spontenaity muscle a little more every day so you can start having a little more fun.
I reference a book by Shonda Rhimes, The Year of Yes, and it can help you in your spontenaity journey!
🎉Leave the podcast a 🎉5-star review🎉 it helps me keep going!! Yahoo!🎉
USE my Balanced Life SELF CARE CHECKLIST to get your daily habits on track!
More fun Midlife Musings and Convos on Facebook at BADASS MIDLIFE FACEBOOK GROUP!
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